CNKR Cookbook: Meals to Build Muscle & Optimize Performance

🥩 CNKR Cookbook — Build Muscle. Fuel Energy. Boost Hormones.

Introducing the CNKR Cookbook by Coach Nick, CEO of CNKR Fitness — your ultimate meal guide for building lean muscle, leveling up your energy, and optimizing testosterone the real way (no weak salads or rabbit food here).

This isn’t your average “chicken and broccoli” plan. Every recipe is coach-approved, macro-optimized, and packed with flavor — designed for guys who want to look good, feel strong, and still enjoy their food. Whether you're bulking clean, fueling up pre-gym, or supporting natural hormone health, this cookbook keeps you full and progressing.

✅ What You Get:

• 35+ high-performance meals categorized into Breakfast, Lunch, Dinner, and Protein Shakes
• Each recipe includes calories, full macros, ingredients, and easy cooking instructions
• Special tags for meals that support testosterone, pre-workout energy, or lean mass building
• Zero fluff — just meals that taste awesome and support real results
• Created by an actual coach who lives and breathes this lifestyle (not a random blogger)

🔥 Perfect For:

• Skinny guys trying to pack on muscle
• Hardgainers who want simple, effective meals
• Busy lifters who want quick meal ideas without tracking everything
• Anyone sick of guessing what to eat to grow

Get the CNKR Cookbook today — and start eating like you train: with intention.
Let’s build your best physique from the kitchen up.